Spiritual Growth and Mental Health

6 VIDEOS

Enlightenup! Spiritual Growth and Mental Health tools for navigating difficult times. A curated collection of inspirational ideas for spiritual seekers, intuitive empaths, and highly sensitive people.

Spiritual Growth and Mental Health

6 VIDEOS

Enlightenup! Spiritual Growth and Mental Health tools for navigating difficult times. A curated collection of inspirational ideas for spiritual seekers, intuitive empaths, and highly sensitive people.

Spiritual Growth and Mental Health

6 VIDEOS

Enlightenup! Spiritual Growth and Mental Health tools for navigating difficult times. A curated collection of inspirational ideas for spiritual seekers, intuitive empaths, and highly sensitive people.

Jamai Vu

1.30

The power of perfect presence, and the mindfulness of beginnings and endings.

Underneath it all; A Clearing

3.10

Underneath it all, a clearing of the canvas.

Make Space for the Stories of Others

4.22

"See the world through someone else's eyes, if only for a moment."

Real Mindfulness

1.30

"If we truly want to live with more mindfulness, magic and mojo, we simply need to transform the way we look out into the world."

Setting a Mindfulness Alarm

1.30

What are my feet doing?

I Just Want to Be Myself

20

Well worth watching – and quite inspirational to see someone so well known and admired, admitting to the many flavors of suffering, he clearly struggles with, just like the rest of us.

Jamai Vu

1.30

The power of perfect presence, and the mindfulness of beginnings and endings.

Underneath it all; A Clearing

3.10

Underneath it all, a clearing of the canvas.

Make Space for the Stories of Others

4.22

"See the world through someone else's eyes, if only for a moment."

Real Mindfulness

1.30

"If we truly want to live with more mindfulness, magic and mojo, we simply need to transform the way we look out into the world."

Setting a Mindfulness Alarm

1.30

What are my feet doing?

I Just Want to Be Myself

20

Well worth watching – and quite inspirational to see someone so well known and admired, admitting to the many flavors of suffering, he clearly struggles with, just like the rest of us.

Jamai Vu

1.30

The power of perfect presence, and the mindfulness of beginnings and endings.

Underneath it all; A Clearing

3.10

Underneath it all, a clearing of the canvas.

Make Space for the Stories of Others

4.22

"See the world through someone else's eyes, if only for a moment."

Real Mindfulness

1.30

"If we truly want to live with more mindfulness, magic and mojo, we simply need to transform the way we look out into the world."

Setting a Mindfulness Alarm

1.30

What are my feet doing?

I Just Want to Be Myself

20

Well worth watching – and quite inspirational to see someone so well known and admired, admitting to the many flavors of suffering, he clearly struggles with, just like the rest of us.